Introducing Reiki: The Healing Art that Works Wonders

 

Although it’s not an entirely new concept, more and more people are turning to reiki healing as a solution to their health problems and general stress relief. In this article, we’ll explore exactly what reiki healing is and whether or not it works.

 

What Is Reiki?

You're not alone if you’ve heard of reiki but don’t know much about it. In fact, most people don’t know what reiki is. Fortunately, there are some things we can say for sure. First and foremost: What is reiki? It is a therapeutic practice from Japan with a long history of efficacy.

 

How Does Reiki Work?

Although it’s impossible to pinpoint exactly how reiki works, many believe it is related to energy balancing. When you experience reiki, a practitioner uses hands-on touch (with your clothes on) to stimulate certain areas of your body that are believed to store stress or disease. By unblocking these areas with her hands, they say they can help restore health and balance throughout the whole body.

 

Who Can Practice Reiki?

While reiki can be performed by anyone, it is not recommended for those mentally or physically ill, pregnant, or under 18 years of age. It is also important to avoid reiki while under high-stress levels or with an open wound. In these situations, waiting until you’re in a more stable state of mind and body before receiving reiki treatment is best.

 

How Do I Learn Reiki?

So you’ve decided to learn reiki, but where do you start? First, it’s important to note that there are two kinds of reiki—traditional Japanese reiki and modern-day American reiki. Traditional Japanese Reiki is called Usui Shiki Ryoho and takes years to learn. Traditional Japanese practitioners wear white robes, pay a fee for training with an elder of their tradition and learn in a one-on-one setting.

 

Where Can I Get a Treatment?

Getting a reiki treatment for your health needs is easy, whether in a city or country. There are professional practitioners at chiropractic offices, wellness centers, spas, and other healing settings, and some good do-it-yourself options, including books on practicing self-reiki.

 

Dispelling Myths About Energy Work

With so many different healing modalities, it’s hard to know what will work for you. We all have our own system and personal preferences, but with so many options, it can be hard to tell which is right for you. Energy work is no exception. But what exactly is energy work? How does it differ from other forms of medicine? What types are there? And perhaps most importantly, how effective is it as a whole? Let’s take a closer look...